Meatless Main Dish Minestrone. Jump to navigation Jump to search. During this time, the main dish of a meal would have been pulte, a simple but filling porridge of spelt flour cooked in salt water, to which whatever vegetables that were available would have been. Vegetable stock (water, root vegetables, herbs), whole peeled tomatoes, tomato paste, round cabbage, onions, zucchini, red kidney beans, carrots, celery, macaroni (durum wheat), parmesan cheese, potatoes, leeks, garlic Be the first to review "Meatless Minestrone" Cancel reply.
How to cook Meatless minestrone at home✅ Recipes with photos and step-by-step instructions from category Vegetable soups ⭐ Best culinary dishes on Cookorama.net. Meatless Minestrone recipe: This recipe for traditional Italian soup may have quite a few ingredients, but it couldn't be easier to prepare. Plus, it's packed with wonderful flavor and nutrition. You can cook Meatless Main Dish Minestrone using 19 ingredients and 6 steps. Here is how you cook that.
Ingredients of Meatless Main Dish Minestrone
- You need 6 tbsp of butter.
- Prepare 5-6 of large carrots, sliced.
- It's 2 of medium celery stalks.
- Prepare 2 of medium onions, minced.
- It's 1 of garlic clove.
- Prepare 1 of medium head green cabbage (about 1.5 lb.), coarsely sliced.
- You need 1 (28 oz.) of can of tomatoes, chopped (save liquid).
- You need 8 cups of water.
- You need 1/3 cup of regular long-grain rice or orzo.
- Prepare 2 teaspoons of salt.
- Prepare 2 teaspoons of Worcestershire sauce.
- It's 1/4 teaspoon of oregano leaves.
- Prepare 1/4 teaspoon of pepper.
- Prepare 4 of medium potatoes, peeled and cut into bite-sized pieces.
- Prepare 4 of beef boullion cubes.
- Prepare 2 of large zucchini, cut into bite-sized pieces.
- You need 2 of 15.25-20 oz. cans red kidney beans, drained.
- You need 1 (10 oz.) of package frozen chopped spinach.
- Prepare 1/2 cup of grated Parmesan or Romano cheese.
I honestly can't get enough of this delicious minestrone soup! Hope you enjoy this tutorial on how to make it, and please let me know if you try it! Minestrone soup is an Italian classic! This version is made with cannellini beans, chicken stock, cabbage, potato, zucchini, carrots, plum tomatoes, and Parmesan cheese.
Meatless Main Dish Minestrone step by step
- In 8 quart dutch oven or stock pot over medium high heat, in hot butter, cook carrots, celery, onions, garlic, and cabbage until vegetables are browned, about 30+ minutes, stirring frequently..
- Add tomatoes with their liquid and next 9 ingredients..
- Over high heat, heat to boiling, stirring occasionally. Reduce heat to low, cover and simmer for 30 minutes or until vegetables and rice are tender..
- Add beans and frozen spinach, cook over medium heat until spinach is cooked and beans are heated through..
- Add more water if necessary, as the soup becomes thick upon standing..
- Serve with parmesan cheese..
This favorite Italian soup is made with fresh seasonal vegetables. Get the Recipe: Minestrone with Gnocchi from Food Network Magazine. Meatless Monday, an international movement, encourages people everywhere to cut meat one day a week for personal and planetary health. One of the very bases of traditional Italian cuisine, minestrone is a thick, chunky soup made with whichever vegetables are in season. Lastly, pasta or rice can be added to round-up this inexpensive, yet filling dish.